Let’s help you discover your empowered voice.

EVT supports individuals and couples as they tune in to their inner voice, strengthen their sense of self, and ultimately find comfort in expressing their wants and needs.

Treatment Approach

I am a compassionate, non-judgmental, and affirming therapist who creates a safe space to explore your relationships; both with others and with yourself. I believe that although therapy is a collaborative process, you are the expert in your life and your experiences are uniquely yours. In sessions, we will examine some of the root causes of the patterns in your life and strive for self-discovery, self-affirmation, and self-growth. I will help you to identify, examine, and ultimately challenge negative self-talk that has likely led to negative coping behaviors. You will learn to cultivate safety and security within so that you can recognize and seek safety and security from the important individuals in your life.

  • Couples & Relationships

    Emotionally Focused Therapy (EFT)

    Attachment-Based Therapy

    Gottman Method (trained in levels 1 and 2)

  • Individuals

    Narrative Therapy

    Psychodynamic Therapy

    Strength-Based Therapy

    Compassion Focused Therapy

    Acceptance and Commitment (ACT)

    Cognitive Behavioral Therapy (CBT)

"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent."

-Madeleine Albright