Couples & Relationship Therapy

Be a union in unison.

What will empowerment in your relationship look like? What does couples therapy help with?

  • Finding autonomy in togetherness

  • Understanding and resolving negative interactional cycles

  • Cultivating emotional closeness through attunement

  • Vocalizing wants and needs

  • Communicating with transparency

  • Creating intentional intimacy

  • Navigating and repairing attachment ruptures

 

β€œFor all of us, the person we love most in the world, the one who can send us soaring joyfully into space, is also the person who can send us crashing back to earth.”

-Sue Johnson, Hold Me Tight